Gift Guide 2024 (Only 10 things on the list!)
Hi y’all! Kept this one simple but gave it a LOT of thought. I figured why do pretty photos of things when I could truly give you my opinion via writing. If I were to only to photos that would be the easy way out haha.
Enjoy the list!! <3 As always— you don’t NEED anything!!
Jolie shower filter head. I love my Jolie! If there one thing I will forever budget for it’s refills for filters in my shower. It’s an upfront cost at first and then you get refills which aren’t so bad $$ wise. The payoff is incredible when you think about it because the majority of states have hard water and those unwanted dissolved minerals can do a number on our hair and skin. :( As someone who has dealt with hair loss I do not mess around with hard water anymore. Just can’t do it. And yes- JOLIE is the best one in my opinion. They have the best filters and have multiple third-party lab tests done. I used a few others beforehand and when I switched to Jolie I indeed noticed a difference. So does Dan… that man is skeptical about everything (which I like.) Code KATEYYURKO if you want to try!
The Anastasia Beauty Fascia course. You hear me talking about fascia all the time. I think it 100% contributes to the skin I have today at 36. The truth is I could record some reels for y’all on things that work for me (and I do from time to time) but what you need is someone who has dedicated their entire life to fascia and facial balancing. It’s so much more complex than what you can learn from a reel here and there. The course is DETAILED and not basic- this I promise you! I’ve been studying fascia for over 10 years and even I am learning so much each lesson. Anastasia will be your new fave.
A subscription to Thrive Market. I don’t work with thrive. They don’t know I exist. But this is something I think I might ask Dan for for Xmas. I have a handful of girlfriends who use it and they say it’s soooo worth the money. Great sales, you end up saving a lot. So I just thought I would throw something in (Thrive market subscription) that I myself don’t have but really want!
Light path LED red light. The founder of Lightpath is obsessed with perfection in his products for red light. As a founder should be!! Can’t even tell you how many companies are popping up out of nowhere and buying some basic red lights just because they know red lights are hot right now in the wellness world. No! You want a DANG GOOD one. Otherwise, what is the point? This is NOT where you should be cheap. (There are places to be cheap for sure this is not one of them.) The founder is also SO big on customer service too- that tells you a lot! And a lot of the biohackers here in Austin obsess over this brand. High quality! Code VIOLETFOG if you want to try.
Trace Minerals Drops. These have been my minerals of choice for the last 6 years! And my minerals and electrolytes always check out perfectly so that could be saying something! I would ask for the big bottle (3-month supply) or maybe a smaller one as a stocking stuffer— something you can keep in your purse. You don’t need much- a TINY BIT goes a long way! If you want to try my code is VIOLETFOG12
Herbal Face Food antioxidant serum. My number one favorite antioxidant serum on the planet. This blows any Vitamin C serum I have ever tried out of the water. Like it cannot even compare. This serum is protective and brightening and truly like letting your skin drink up the most beautiful multivitamin. Skin food. Can’t recommend enough. It does burn though but then goes away haha. As always do your own research! Everyone’s skin is different. Code Katey20 if you want to try.
An appointment with a functional medicine doctor or naturopath. Forget buying yourself a new purse or a new pair of shoes. Save up for ask for an appt with a functional medicine doctor. It will change your life. Even in ONE appointment you will get personalized guidance and light bulbs going off like you never had before. I kid you not, I CRIED after my first appointment (I was 31 at the time.) I had never felt more heard and hopeful. And I started to heal in many ways. A great place to look is IFM.org
Stemregen capsules. If I was dealing with a lingering injury or needed tissue repair (And I do- in my thyroid) I would be doing whatever I could to help my body release more stem cells. I can do that through fasting -but that’s not good for my thyroid- I can do that through intense physical activity -there is a time and place- I can do it through stem cell injections -which can be finicky and is extremely expensive- ORRRRR I can take the top documented plants known to release more stem cells into the body at insanely concentrated doses. I’ve seen firsthand hand this product helps a LOT of people. I take 2 a day. My thyroid markers continue to get better. My Mom’s kidney numbers continue to improve. It’s expensive but it’s not something you have to take forever. Code VIOLETFOG for a discount.
Purity Coffee Beans subscription. I don’t work with Purity but man oh man would I love to. I am such a coffee gal. Coffee adds up if you drink it everyday. You want organic and SCREENED for heavy metals and toxins. One of the BEST to do that is Purity! Plus word on the street is they have super nice and passionate founders. Imagine getting a monthly subscription to Purity! I would love that so much.
A water filtration system. Berkey, Aquatru, Clearly Filtered! There are some great ones. All I know is getting one is MEGA important. Unfortunately, the US has water that is simply not that great. There is so much crap in the water it’s honestly shocking they get away with it. I would definitely be asking for a water filter! <3
Love you ALL! Merry Christmas!!
