2024 Holiday Gift Guide
‘Tis the season for everyone asking what you want for Christmas…
Here is what I would ask for!!!
Red Light Devices
Choose the one that makes most sense for you based on what you need it for: pain, beauty or general red light therapy.
Flexbeam (Device I use specifically for PAIN)
There are a handful of red light devices I like. This is one I use on my bladder and Dan uses on his joints. Sometimes we even use on our feet because we have so many nerve endings there and nerves love red light. :)
I lay this on my bladder (setting 3 usually) and I almost always feel better after.
My girlfriend used it for a week over her C section scar and said she definitely saw a reduction in the scar. (I told her to dry brush around the scar first and then use it.)
Dan loves the Flexbeam after basketball. His feet and ankles always hurt so this helps him.
Oh I sometimes wrap this around my neck too! For my thyroid because I have hashimotos. It’s great for skin on the neck too but I love it for thyroid repair.
Things I like about Flexbeam:
Each module has 2 near infrared led and 1 red light.
Meant to be used with direct contact so this is excellent for pain.
Allows more precise dosage and treatment which again is why I love it for pain.
Each session is 10 min which is doable
It’s so strong they had to put fans behind each module since there is so much light energy and also each charge only lasts 6-8 times. You could see that as a con but I see it as WOW this thing is so dang strong it needs to be charged often.
9000 applications so this is going to last a lonnnnng time.
HSA & FSA eligible.
Battery-powered so not tethered to the wall.
Great for travel.
Use code VIOLETFOG for additional $10 off— saving a total of $120!
OMNILUX: (My favorite red light for BEAUTY)
This is one of my fave brands for BEAUTY. Skin regeneration. It’s also good for red light therapy in general to help with mitochonrial charge and inflammation and all that. All red lights will do that for you. This one is specifically convenient and best for beauty. But again any red light can be multi-purpose for other things.
LIGHTPATH: (This panel is good for general red light therapy)
If I had to choose one that is good for both beauty and pain…Lightpath LED Panel. Very advanced, many different settings and panels are usually more powerful. Downside? It has to be plugged into a wall so no multi-tasking while using it. Also, some experts say that you need contact to get the best results and with this panel you sit in front of it. I struggle to be consistent with this one the most.
Use code VIOLETFOG at checkout!
Skincare products & routines
PRIMALLY PURE: (Brand that does astaxanthin incredibly well)
I am very loud about my love for antioxidants and strong certain plant extracts in skincare. It genuinely changed my skin. It’s one of the main things I am bummed about on my wedding day that I wasn’t using strong antioxidants. Primally Pure has FANTASTIC ingredients. I can’t even BEGIN to sing the praises of this brand. For one, it’s very hard to find a brand that does astaxanthin well (or they do it synthetic which isn’t my fave.) PP does it so well!! ALL, yes ALL of my girlfriends who have tried my recommendation either for the antioxidant balm or the plumping serum were obsessed and ended up ordering for themselves.
This is the BEST CODE they offer right now.
Use code VIOLETFOG for 15% off your order!
THE ANASTASIA BEAUTY FASCIA COURSE: (My face fascia routine!)
You hear me talking about fascia all the time. I think it 100% contributes to the skin I have today at 36. The truth is I could record some reels for y’all on things that work for me (and I do from time to time) but what you need is someone who has dedicated their entire life to fascia and facial balancing. It’s so much more complex than what you can learn from a reel here and there. The course is DETAILED and not basic- this I promise you! I’ve been studying fascia for over 10 years and even I am learning so much each lesson. Anastasia will be your new fave.
HERBAL FACE FOOD: (My fav antioxidant serum)
This blows any Vitamin C serum I have ever tried out of the water. Like it cannot even compare. This serum is protective and brightening and truly like letting your skin drink up the most beautiful multivitamin. Skin food. Can’t recommend enough. It does burn though but then goes away haha. As always do your own research! Everyone’s skin is different.
Code VIOLETFOG30 if you want to try!
FOR YOUR HEALTH
PURITY COFFEE: (Mold free coffee)
So this is why I am switching to this more expensive coffee for right now in time. (And yes it tastes AMAZING.)
I did a toxin panel and I have high mold in my body (UGH) and we can tell it is mold from food. One of the number one foods that can be mold-laden is coffee. I drink a LOT of coffee. I’ve drank a lot of coffee for my entire life. And I just feel like at this point, while I’m detoxing this mold, I need my coffee to be certified mold free. This is expensive. I hate it lol. But worth the peace of mind for me. I honestly think it’s worth a buy if you’re currently dealing with mold especially mold from food. But if you are NOT— I think any organic coffee would do and still be really great. Keep in mind, the practices to clean coffee beans and store them have gotten better over the years, so studies may need to be redone and mold may or may not be as big of a problem as we think. It’s tough to tell. However, I do love knowing that my coffee is mold-free right now just because I’m dealing with mold in the body. So I have been drinking Purity! I really am happy about the switch. And overtime, because I’m not getting coffee out of the house, I’m actually saving a little bit of money! Unless I buy a matcha out of the house haha. But yes, Purity Coffee is wonderful.
Use code VIOLETFOG for 20% off!
BRITSBARRE SUBSCRIPTION: (My fave at home workout)
I love the option to get an at home workout in. I love to go to the gym, but on days where I have a crazy busy schedule or need to squeeze a workout in between calls - I always pull up the Britsbarre Virtual Studio. Her classes are quick but she still makes you feel the burn! I really appreciate the variety in class lengths as well because sometimes I only have 10 minutes. Brit is an trained barre instructor and always gives great modifications!
Use code VIOLETFOG for your first month free!
STEMREGEN: (For boosting your own natural stem cells)
Check out this video on Stemcells and Stemregen! If you have an injury or need to heal something— consider a round or two of these. THEY ARE EXPENSIVE. The extracts are potent and the science behind it is there. This is a good alternative if you think you are a good candidate for stem cell injections but need a more affordable option.
Use code VIOLETFOG for 15% off
AN APPOINTMENT WITH A FUNCTIONAL MEDICINE DOCTOR OR NATUROPATH:
Forget buying yourself a new purse or a new pair of shoes. Save up for ask for an appt with a functional medicine doctor. It will change your life. Even in ONE appointment you will get personalized guidance and light bulbs going off like you never had before. I kid you not, I CRIED after my first appointment (I was 31 at the time.) I had never felt more heard and hopeful. And I started to heal in many ways. A great place to look is IFM.org
A WATER FILTRATION SYSTEM:
Aquatru, Clearly Filtered, etc! There are some great ones. All I know is getting one is MEGA important. Unfortunately, the US has water that is simply not that great. There is so much crap in the water it’s honestly shocking they get away with it. I would definitely be asking for a water filter! <3
