Skin practices for tightening and brightening
Alright ladies. I want you tell you two things I've been doing the last 6 months that have been ABSOLUTE GAME CHANGERS for me in terms of skin brightening and tightening and I so deeply believe it can work for you as well.
The one for tightening is free, it's a practice and will take time (but not too much time!)
The second one is for brightening and it is a product recommendation.
Let's start with the product recommendation. It's a serum that has brought a glow and evenness to my skin that even rivals tretinoin. Even after one use I saw a beautiful color come to my face. It's called Herbal Face Food and I swear to you I could become the poster child for this product lol. I TELL EVERYONE ABOUT IT. This product is downright magnificent. I use it on days I don't use tretinoin and I love it in the mornings mostly because it provides antioxidant protection during the day that Vitamin C could not even compare to- and y'all Vit C is the gold standard. This is better. Way better. Herbal Face Food serums (I now use serum 2 but you can start on 1) blows every brightening serum out of the water that I have ever tried. There's no product in the WORLD that has even half the antioxidants this serum has. Seriously- it ranks #1 on the ORAC scale. That is a BIG deal. It is the only "luxe" product I think is worth the money. It works so well on me I would pay double. One of the best things you can do for your skin is give it antioxidants and this is the best way I have EVER done it for myself.
Get Herbal Face Food here. (Code Katey20) TELL ME WHAT YOU THINK AFTER. I get high talking to people about it. It's wonderful. You know I love me a winning rec!!!! This is one.
SECOND THING. The practice.
Now this is something that has helped my neck wrinkles so much. My neck has always been my "problem" area. I've had rings on them since I was a little kid and no matter the treatments I've done they've never seemed to get much better. IN FACT about a year ago I started seeing some sagging as well. I was like frick man, I love myself and I'm still going to rock it but this sucks. I wear sunscreen I work on posture I use tretinoin like what more can I be doing?!
Fast forward six months and my neck is looking sooooooo much better. And what I've simply been doing is TONS OF NECK STRETCHES (back, side, and front) as well as DEEP scalp massages. As you know I've studied fascia for 8 years now but only until a recent class I've been taking where I learned new techniques (and a few techniques I picked up beforehand) have I seen massive changes.
So here's your homework: Stretch your neck today and everyday. This youtube talks about fascia stretching on the neck- yes it's someone doing it to someone else but trust me you can do this yourself. DO IT. You have no idea how much "length" you can get. I have been spending multiple minutes a day stretching my neck and I saw results in a few weeks.
And DEEP SCALP massages- we neglect the fascia on our scalp and manipulating it can bring so much vibrancy and lift into the face and neck. I don't have a video I love yet. But in the meantime, as you are watching tv- simply push your fingers deep into your skull and move slowly. Do this for multiple minutes. Do it all over your scalp, especially at the base of it.
This plus the Herbal Face Food (Code Katey20) - I think you'll love it.
LOVE YOU. Have a wonderful week!!
